The Breathing Room

918 Bridge St
Winston-Salem NC  27101

Phone: (336) 608-6698

The Breathing Room

The Breathing Room was founded in 2013 by artist, yoga instructor and healing arts pracititoner Suzy McCalley, as a center for yoga, arts, wellness in our community. Check us out at www.thebreathingroomws.org.

We are located in the West End Millworks in the same warehouse as The Porch restaurant and Hoots Brewery in downtown Winston-Salem, North Carolina.

Join us for yoga, dance and drumming classes 7 days a week! All our instructors are certified, experienced and insured.

Our passion is to meet you wherever you are in your journey of wellness and to support you as you create your beautiful life. Classes range from beginner yoga - Mondays at 6pm to more advanced yoga.

Yoga is for Everyone! We practice this philosophy by offering $3 Community Yoga every Saturday.

We work with individuals, groups, businesses and non-profits to create classes programs and retreats that work for you!

Looking for a massage? We have 3 certified and insured massage therapists in house that are committed to serving your highest health goals.

We also offer reiki and coaching sessions!

Are you a therapist or healing arts practitioner looking for a space for your small business? We offer flexible and affordable rates with Awesome amenities. Email suzana.mccalley@gmail.com

Sign up for a class, book a massage or learn more at www.thebreathingroomws.org.

Call: 336-608-6698
Email: suzana.mccalley@gmail.com




Be You. Be More.

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Business Information


Parking: Street, Parking Lot

Categories: Alternative & Holistic Health, Massage, Performance Venue, Personal Coaching, Spa, Beauty & Personal Care, Yoga & Pilates

Hours

Wed: 12:00 pm - 6:00 pm
Thu: 12:00 pm - 6:00 pm
Fri: 12:00 pm - 6:00 pm
Sat: 12:00 pm - 6:00 pm



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Past Events

Silent Warrior Workshop

Silent Warrior Workshop
11:00 am - 04/28/2018

At The Breathing Room

Join Shakira for a yoga and journaling workshop at The Breathing Room! This workshop creates an alternative approach to coping with and reducing the symptoms of...

Gong Sound Bath w/ Jared Luk

Gong Sound Bath w/ Jared Luk
06:00 pm - 04/20/2018

At The Breathing Room

This special event will be a combination of the powerful sound of Gongs, Singing Bowls and magic Quartz Singing Pyramids. Gong Sound Baths are the ideal way to...

Yoga and Live Music

Yoga and Live Music
08:15 am - 04/18/2018

At The Breathing Room

Join Shakira for a beautiful morning flow with live music from Rob Meeker! Shakira will lead a morning yoga and tea flow, while Rob plays sweet sounds for us to...

Sound Journey with Focused Alignment

Sound Journey with Focused Alignment
03:00 pm - 04/08/2018

At The Breathing Room

Investment:$25 per person Come relax & be surrounded by crystal singing bowls, gong, didgeridoos, vocals, flutes, drums & other harmonic tools creating frequencies...

Warriors Saints of Wellness Workshop

Warriors Saints of Wellness Workshop
11:30 am - 04/07/2018

At The Breathing Room

Kundalini Yoga & Writing a Wellness Write-Up Today's World of Wellness might be perceived as a circus where changes happen as rapidly as the latest pin-up on an...

Breathe to the Beat

Breathe to the Beat
06:15 pm - 03/30/2018

At The Breathing Room

Breathe to the Beat

Breathe to the Beat
06:15 pm - 02/23/2018

At The Breathing Room

Breathe to the Beat...Kendrick Lamar style! Join Shakira Bethea for a vinyasa flow for all levels! "My love for this artist is so grand that I'm unable to explain...

Beginner Yoga Series

Beginner Yoga Series
07:15 pm - 02/05/2018

At The Breathing Room

Join Shakira and Cate in a 4 week Beginner Yoga series where we will practice basic asana (postures), pranayama (breathing exercises), and meditation to assist you...

Salsa! Bachata! Merengue!

Salsa! Bachata! Merengue!
07:00 pm - 02/04/2018

At The Breathing Room

Salsa! Bachata! Merengue! - February Latin Dance Series February gets heated up with a four week Latin dance series of turns, dips and easy moves that will leave...

Ladies Latin Dance Soirée

Ladies Latin Dance Soirée
07:00 pm - 01/28/2018

At The Breathing Room

From merengue, to salsa and bachata – we will own our strength, unique personalities and female essences, expressed in sexy ladies shines and styling. Join Winston-Salem...

Creating the Ultimate You 2018 !

Creating the Ultimate You 2018 !
01:00 pm - 01/13/2018

At The Breathing Room

What do you want to create? What do you want more of in 2018? What is standing in your way? What do you want to shift, change or let go of? If you could imagine...

Free Webinar - Goal Setting for 2018!

Free Webinar - Goal Setting for 2018!
01:30 pm - 01/09/2018

At The Breathing Room

Join me for a free webinar on how to set great goals for 2018! Learn about helpful and Unhelpful approaches to goal setting! Sign up here to receive the call in...

Beginner Yoga Series

Beginner Yoga Series
07:15 pm - 01/08/2018

At The Breathing Room

Join Shakira and Cate in a 4 week Beginner Yoga series where we will practice basic asana (postures), pranayama (breathing exercises), and meditation to assist you...

Sacred Terrain

Sacred Terrain
01:00 pm - 01/01/2018

At The Breathing Room

Join us for an auspicious start to 2018!! Monday, Jan 1st from 1-3:30 @TheBreathingRoomNC $40 In this workshop we'll return to our senses, re-inhabit our body,...

Facebook Live Interview w/ Suzy

Facebook Live Interview w/ Suzy
02:00 pm - 12/14/2017

At The Breathing Room

Tune in for our 2nd Facebook Live Chat THURS @ 2pm to find out more about how to re-connect with your dreams using your senses, what is holding you back from going...

Kundalini Yoga with Hsin-Ya - The Lympathic Love Boost

Kundalini Yoga with Hsin-Ya - The Lympathic Love Boost
07:00 pm - 11/17/2017

At The Breathing Room

THE LYMPHATIC LOVE BOOST Kundalini Yoga with Hsin-ya Experience a detox kriya that delivers megawatt love to your lymphatic system. Learn ancient yogic teachings...

Winston-Salem - Yoga for Resiliency & Trauma Recovery Level 1

Winston-Salem - Yoga for Resiliency & Trauma Recovery Level 1
09:00 am - 10/13/2017

At The Breathing Room

These programs are a great way to learn simple and effective techniques to teach your clients to improve their skills in dealing with resiliency and trauma. The...

Restorative Sound Immersion

Restorative Sound Immersion
02:30 pm - 04/02/2017

At The Breathing Room

Join us for another restorative sound immersion with Percussionist Bill Smith! Discover a new level of relaxation and tranquility as you allow the vibrations of...

Restorative Sound Immersion w/ percussionist Bill Smith

Restorative Sound Immersion w/ percussionist Bill Smith
02:30 pm - 04/02/2017

At The Breathing Room

Join us for another restorative sound immersion with Percussionist Bill Smith! Discover a new level of relaxation and tranquility as you allow the vibrations of...

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